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Just in Time

Published on 4 August 2011 By David Griffith

I made it to the YMCA tonight but just in time. At least there was no ‘tornado warning’ tonight. I was busy dawn to dusk with new content, keeping up with correspondence, job applications, writing recommendations on LinkedIn, etc…, etc… You know if all of these other activities were actually good to burn calories and [...]

A Winner Every Day

Published on 1 August 2011 By David Griffith

When I moved back from the Netherlands nearly 4 years ago I was in the habit of going to the fitness club nearly every day. So much, in fact, that I missed it when I couldn’t go. My weight was okay and I had pretty good strength and stamina. You’ll note my references as being [...]