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Suit Up For Success 1Boday4Life

Published on 5 January 2012 By David Griffith

I am on a course for a few weeks now that includes a medically supervised weight loss program. So far it is going splendidly. This is all a part of my ‘Suit Up For Success’ program for return to all around good health. If you would like more information please visit the site at http://1body4life.net/ [...]

A Winner Every Day

Published on 1 August 2011 By David Griffith

When I moved back from the Netherlands nearly 4 years ago I was in the habit of going to the fitness club nearly every day. So much, in fact, that I missed it when I couldn’t go. My weight was okay and I had pretty good strength and stamina. You’ll note my references as being [...]